Sunday, February 19, 2012

Four seasons of vegetables ( Sei tai tin wong)





INGREDIENTS:

-Egg plants

-Lady fingers

- Long beans

- Petai

-Small onions (red onions is better)

-Shrimps (ha mai)

-chili boh or ready made sambal


METHODS:                                                                                    


-Blend or chop small onions and shrimps(ha mai) together

-Cut all the vegetables in same sizes

-Heat oil in wok (little more oil)

-Put the chopped/blended of  small onions and shrimps (ha mai)  into wok

-Fry it a while and add some chilli paste or ready made sambal (do not put too much if you do not want it to be too spicy)

-Then,add all the vegetables into wok and fry everything together

-Then,add chicken powder into vegetables (lesser the chicken powder if you are using ready made sambal because ready made sambal already got taste)


*How to make chilli paste(chilli boh):

-Boil dried chillies in water
-Drain all the dried chillies
-Blend all the dried chillies without water
-Keep it in the freezer if you want to keep it longer
-But you have to defrost it before using it

* Picture of ready made sambal that I mentioned in "ingredients":


Ready made sambal











1 comment:

  1. The version I know is with wing bean aka angle bean instead of petai.

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